My favorite version for eggplant parmesan comes from Cook's Illustrated.
I've learned to vary this recipe to my own tastes -- namely, double the amount of sauce they call for. I have also learned that they ask for far more flour in the dredging process than you really need; you can safely use half, or even a third or a fourth of what they call for -- you can always start with less and add more. The bread coating is also more than what is needed, but should only be reduced by about 25%.
Begin by slicing, salting, and draining your eggplant.
Then, dredge the slices in flour, eggs, and a combination of bread crumbs and Parmesan.
The secret step in this recipe is to bake the eggplant slices before adding them to the casserole. This creates a barrier to the tomato sauce, keeping the eggplant from getting soggy.
While the eggplant is baking, make your sauce.
Assemble the casserole.
Just 15 minutes until dinner!
This was served with a simple garden salad. The cucumber and red onion came from the farm box. The leaf lettuce came from H.E.B.
Vegetable Quinoa Bake The Global Vegetarian 1 T canola oil 1 yellow onion, chopped 8-10 button mushrooms, sliced 1 green bell pepper (or red), seeded and diced 1 jalapeno , seeded and minced 1 zucchini, diced 2 cloves garlic, minced 3 c water 1 1/2 c quinoa, rinsed and drained 2 c butternut squash, peeled and diced 1 c carrot, peeled and diced 1 c kale, spinch or escarole, chopped 1 1/2 T parsley, dried 1/2 tsp salt 1/2 tsp pepper Preheat oven to 400. In large saucepan, heat oil. Add onion, mushroom, pepper, jalapeno zucchini and garlic and saute 5-7 minutes. Stir in water, quinoa, squash, carrots, kale and seasonings and bring to a boil. Transfer mixture to a 9x13" casserole dish and cover. Bake 30-40 minutes, until all liquid is absorbed. Remove from oven. Fluff with fork. Let stand 5 minutes before serving. Summary thoughts: I found this dish to be overall a bit bland at first. In the future, I m...
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Donna