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Lemon and Dill Quinoa Chicken Soup

This soup is excellent for frequent travelers. If you "cheat" by using a rotisserie chicken, the key elements of the soup are likely to already be in your house and you can pull this together in a snap. Land from a business trip in the afternoon, swing by the store for a few perishable ingredients, and you can have dinner in your own home rather than ordering in. 


Lemon and Dill Quinoa Chicken Soup
Cooking Light

1 T olive oil
1/2 c yellow onion, chopped
1/2 tsp coarse salt
1/2 tsp black pepper
4 cloves garlic, sliced
5 c chicken stock
1 c red potato, diced
1/4 c quinoa, uncooked
4 oz chicken, cooked, shredded
1 c snap peas, diagonally cut
3 T dill, chopped
1 tsp lemon rind, grated


Heat a large saucepan over medium and add oil.

Add onion, salt, pepper, and garlic - saute 5 minutes.

Add stock, potatoes, and quinoa. Bring to a simmer. Cook 20 minutes, or until potatoes are tender.

Stir in chicken and snap peas. Cook 5 minutes.

Stir in tomato, dill, and lemon rind.

Comments

Alicia Acken said…
Good ingredient list for those of us who live in the middle of no where too.

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