Skip to main content

Tsebhi Birsen (Eritrean Red Lentils with Berbere Spice Mix)


Our first attempt at Northern African food in our own home was prompted by the arrival of Flavors of Africa by the founder of Ev's Eats. Based on what we had in our pantry as the shelter-in-place order came down, we opted for this dish -- a dish which proved highly nutritious, flavorful, and filling. We served it with a simple garlic and onion flavored basmati rice.



Tsebhi Birsen
(Eritrean Red Lentils with Berbere Spice Mix)
Flavors of Africa - by Evi Aki


To make your own Berbere Spice Mix
1 tsp coriander seeds
1 tsp cardamom seeds
1 tsp fenugreek seeds
3 T smoked paprika
1 T cayenne
2 tsp cumin, ground
1tsp turmeric, ground
1 tsp pepper
1/2 tsp cloves, ground
1/2 tsp allspice, ground
1/2 tsp ginger, ground
1/2 tsp cinnamon, ground
1 tsp salt

Lentils
2 T olive oil
1 onion, diced
3 T berbere spice mix
4 tomatoes, diced
1 T tomato paste
1/2 tsp ginger, minced
1 tsp curry powder
1/2 tsp cinnamon
1 1/2 c red lentils, washed and drinaed
2 c coconut milk


To make the spice mix, lightly toast all seeds in a skillet for 2-3 minutes. Take off heat, Combine with other ingredients in a spice grinder and blend.

To make the lentils, first: heat oil in a large pot over medium heat. Add onion and saute 2-3 minutes, until clear. Add berbere spice mix and cook 5 minutes. Add tomatoes and tomato paste and cook 4-5 minutes. Add ginger, curry powder and cinnamon. Stir to combine. Add lentils. Stir. Let lentils toast about 1 minute.

Add coconut milk. You may need to add some water - just ensure that the lentils are completely covered. Bring to a boil. Lower heat to medium-low and cover.

Simmer 45 minutes until most of the liquid has evaporated. Serve with chapati or rice.

Comments

Popular posts from this blog

Chicken Traybake with Roasted Poblano and Tomato Salsa

  This dish is delicious! Easy! And, beautiful to look at! The original recipe calls for you to process all the cooked vegetables together into a chunky salsa, but I recommend serving it as is so you have an automatic side dish. The original also calls for cooking chicken bone-in, but, the more I cook traybakes, the more I advocate for slicing chicken into tenders and cooking boneless. Just a safer bake that way because everything comes to the same temperature at the same time. Chicken Traybake with Roasted Poblano and Tomato Salsa  Milk Street 1 T chili powder 2 poblano, stemmed, seeded, chopped 1 yellow onion, root end intact, in 8 wedges 1 pint cherry tomatoes 1/4 c olive oil 1 T brown sugar 1 T oregano, dried 3 lb chicken, bone-in, skin-on, trimmed 10 cloves garlic, peeled 1 T vinegar 1/4 c cilantro, chopped Heat oven to 450. In small bowl, stir together chili powder and 2 tsp salt. In large bowl, toss together pobloanos, onion wedges, tomatoes, and 1 T of the chili-power...

Mayocoba Beans with Green Chiles

I love this dish so much that I can barely stand it. Delicious the night it was made, and fantastic as leftovers throughout the week. Mayocoba beans are easily replaced -- try pintos, if you can't find mayocobas. Mayocoba Beans with Green Chiles Baptism of Fire 3-4 green chiles, roasted and chopped 1 onion, chopped 1 clove garlic, minced 1 T lard or olive oil 1/2 tsp oregano 1 tsp cumin pepper 1 c mayocoba beans, dry 3 c water 1 tsp salt Cook the green chiles, onion, garlic, oregano, cumin, and black pepper in the fat until the onions begin to caramelize. Add the water and bring to a boil. Turn off the heat and let the beans sit, uncovered, for an hour. You may drain the water to remove some of the slightly indigestible sugars that cause gassiness. If you decide to drain them, add enough water back into the pot to cover the beans with about 2" of water above the beans for cooking.  Bring the beans back to a boil and cook, until tender. This will take...

Crustless Couscous and Spinach Quiche

This "quiche" is so simple to make - you can prepare everything the night before, assemble it in the morning, and have it ready to go soon after waking up. An ideal dish to serve company, too. Crustless Couscous and Spinach Quiche The Garden of Earthly Delights 1 1/2 c water 3/4 c couscous, uncooked 3 eggs, beaten 1 bunch spinach 3/4 c cottage cheese 2 c cheddar cheese, shredded 3 T salsa 1 tsp chile powder 1 clove garlic, crushed 1/2 tsp oregano, dried 1/2 tsp coarse salt 1/2 tsp pepper Preheat oven to 375. Lightly coat a 9" pie plate with vegetable oil and set aside. In a medium pot, bring water to a boil. Add couscous. Stir once, cover, and remove from heat. Let stand 5 minutes. Transfer couscous to a large bowl and add remaining ingredients. Spread couscous evenly in the bottom of the pie plate. Placein oven and bake until a knife comes out clean, about 50 minutes. Remove quiche from oven and let stand 10 minutes before serving.